Corsages and confidence

At last Saturday’s session, Creating Wellbeing, Mind and TimeBank volunteers came together to lead craft and confidence workshops and give massage to those attending.

3 pics sat 11th

We started as usual with a cup of tea and informal chat about what Creating Wellbeing is and how we can support each other to get the most out of the session.

We then admired Abi’s corsages and got cracking on choosing material to make our own.

bunting admire

Sarah then led short name-game and mime activities – Even ‘Massaging Maxine’ joined in! Sarah told us how each activity helps with confidence and acceptance of oneself and others, so that we could all get to know each other much better.

 

drama treasure act

We got back to our crafts and Maxine managed to give everyone a relaxing 15 -minute treatment.

coursage learn

Everyone said they enjoyed the mixture of activities, holistic therapy and discussions.

This week we’ve got poetry with Mady, crafts with Katie and meditation with Harnaik. Everyone is welcome, so please sign up if you’d like to come and start your weekend with wellbeing!

Call: 0208 340 2474

Or email: admin@mih.org.uk

to book your place!