At last Saturday’s session, Creating Wellbeing, Mind and TimeBank volunteers came together to lead craft and confidence workshops and give massage to those attending.
We started as usual with a cup of tea and informal chat about what Creating Wellbeing is and how we can support each other to get the most out of the session.
We then admired Abi’s corsages and got cracking on choosing material to make our own.
Sarah then led short name-game and mime activities – Even ‘Massaging Maxine’ joined in! Sarah told us how each activity helps with confidence and acceptance of oneself and others, so that we could all get to know each other much better.
We got back to our crafts and Maxine managed to give everyone a relaxing 15 -minute treatment.
Everyone said they enjoyed the mixture of activities, holistic therapy and discussions.
This week we’ve got poetry with Mady, crafts with Katie and meditation with Harnaik. Everyone is welcome, so please sign up if you’d like to come and start your weekend with wellbeing!
Call: 0208 340 2474
Or email: email@example.com
to book your place!