Wellbeing Coaching

Feeling stuck, stressed or overwhelmed? Got an issue to work through or a feeling you’d like to shift? 

Wellbeing coaching can bring about a new perspective and self-directed strategies to move through long-term or situational stressors, such as work-related stress and unemployment, physical health, family dynamics and maladaptive coping strategies. Through coaching, you can work through anything that’s limiting you living the life you want to live.

I have gained significant training and experience in the UK and Australia in strengths-based coaching, motivational interviewing and Intentional Peer Support. Being a Wellbeing Coach with Lived Experience, simply means that I share an understanding of how hard it can be to make changes when you’re not feeling at your best. My strengths are listening, truly listening and finding creative ways to explore and explain concepts. We will focus on your strengths and values, enabling you to make meaningful and sustainable changes.

Choose distanced face to face, phone or video sessions to suit your needs. 

Free initial consultation (up to 30 mins), £40 an hour session thereafter.

“I just want you to know that I’m well, I’m happy … Home life and work is all good. I’m still writing in my little yellow journal and I still refer back to many of the tools you taught me. It’s amazing to look back and see how much has changed. Thanks again for all your support and encouragement – you Katie Peters are truly awesome.”

Get in touch to find out more.